We all want the holidays to be a time of celebration and joy! You might have holiday traditions, social gatherings and exciting surprises planned. But if you're a parent of an autistic child, you know that the holiday season can bring its fair share of stress. You and your child might be anxious...

Communication involves the exchange of ideas, thoughts, and emotions between individuals. It can take various forms such as verbal or written expressions, as well as actions and nonverbal cues. Typically, we acquire communication skills effortlessly and instinctively. However, autistic...

As parents, we are always thinking about our child's future. Have you ever wondered what career path your child might choose? Will they become an artist, an engineer, or something entirely unexpected?

Many successful autistic individuals have pursued careers in academia, which involves...

The autistic brain has been intriguing scientists for many decades. There are hundreds of studies out there that use Magnetic Resonance Imaging (MRI) to investigate brain structure. It's like peering into the intricate workings of our minds. However, MRI machines come with a few challenges. To...

It is well-known that massage therapy has many benefits. A massage can promote relaxation and stress reduction by releasing endorphins and reducing cortisol levels. This can result in decreased anxiety, improved mood, and better sleep quality. Massage therapy also enhances circulation, helping to...

For autistic children, there are many challenges when it comes to the social world and making friends. Unfortunately, these differences and other traits associated with autism often make autistic individuals the targets of bullying.

As parents, we all know how heart-wrenching it is to witness our...

Camouflaging, also known as masking, is a common phenomenon, particularly among autistic females, and it's something worth discussing.

Camouflaging involves autistic individuals suppressing their natural behaviors and instincts to blend in with societal norms. It can take various forms, such...

Today, we're diving into the realm of nutrients and their impact on our well-being. One nutrient that deserves some special attention is none other than vitamin D. This powerhouse plays a vital role in various aspects of our health, from supporting strong bones to facilitating cell growth and...

Executive functions are a set of skills that help us stay organized, make decisions, and accomplish tasks effectively. In a nutshell, they're essential for various aspects of life, from home to school to the workplace.

Many autistic individuals face challenges when it comes to executive...

Have you ever considered improv theater for your autistic child?

Recent studies have shown that engaging in improv theater can have spectacular benefits for autistic children. It's not just about having a good laugh, although that's certainly a plus! Improv actually plays a crucial role in...

Today we're shining a spotlight on an intriguing topic that might surprise you: pica in autism. Did you know that research indicates approximately 25% of autistic individuals engage in compulsive ingestion of non-food items? This phenomenon is known as pica. The list of non-food items that...

Have you ever come across the terms PANS/PANDAS before? PANS/PANDAS stands for Pediatric Acute-onset Neuropsychiatric Syndrome and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections, respectively. It is an immune disorder but instead of showing classic...